The Mission

Teaching, research, coaching, and consulting services done through evidence-based techniques and neuroscientific supported interventions, to achieve peak state of wellbeing in personal and professional life.

I will work with you to promote wellness that helps fuel your best self, both in your personal and professional goals. The work is based with a high value on empathy and compassion, informed by rigorous clinical evidence-based interventions to create your desired outcome. The goal is to reduce emotional and physical stress, build resiliency, create vision, and improve relational health both personally and professionally, for individuals or organizations.